Replays accessible 24/7 for 30 days
Live, virtual group calls will be held every 2nd Thursday of the month at 12pm CST
genuine connection with other growth-minded Moms, vulnerable and realistic conversations, support, education, Q&A, and guest content!
An exclusive, members only Moms group with additional access to our private Metagroup
Give me the details
Okay Karah,
- You're not ready to work on making yourself a bigger priority in your life
- You're not willing to show up for yourself in a meaningful and honest manner
- You don't have a desire to improve aspects of your Mama journey
- You're extremely content within your current comfort zone and don't want to step outside of it
This is NOT for you if
- You are truly looking for a space of authentic connection with other growth-minded Moms
- You desire more self-care but don't know how you can possibly find the time to achieve this
- You are struggling with mom guilt and perceived daily demands
- You feel like you are trying to make your mental wellness a priority but are failing
This IS for you if
- A licensed, practicing psychotherapist
- C-section Mama
- Ruptured ectopic pregnancy Mama
- Facilitator of vulnerable and necessary conversations!
Karah Gonstead, LCSW
Your Host
- Practical, realistic, and useful day-to-day stress management skills for your busy lifestyle.
- Education on topics that are relevant within your current life. Examples of monthly focus topics: identifying default parenting, communication tips within your Mom role, how to ask for the help that you so desperately desire, how to prioritize yourself without feeling guilt or shame, etc.
- Access to and direct connection with other Moms who are dedicated to their personal development, just like you!
- Time to focus on the individualized goals that YOU have for YOU, with accountability check-ins from Karah.
- The flexibility to be on scheduled, monthly virtual calls and/or access to watch the replays, whenever it works within your schedule!
What you will gain from being a part of this exclusive group:
I cannot wait to see on the calls, you SO MUCH MORE THAN MOM, you!
By signing up you are agreeing to the terms and conditions outlined here.
Recurring payments
6 months at a time
For those who pay in full, a special, surprise gift will be mailed directly to you!
